About TGP

Nikki Rose Katz, LCSW

Hello! I’m Nikki.

Are you ready for change? Do you desire a full, active, purposeful life? Are you wondering how to gain positive habits and thoughts? I’m here for it. As a Licensed Clinical Social Worker (LCSW), a Registered Yoga Teacher (RYT200), an artist with a Bachelor of Science in Biology, and a Certified Anxiety Treatment Professional (CCATP), I am uniquely equipped to bring a holistic lens to scientific evidence-based therapy, supporting learning and growth.

My focus is supporting professionals in navigating the pressures of a demanding career and personal life. Whether you are pursuing success in business, medicine, science, technology, finance, education, psychotherapy, or the arts, balancing your vocation with mental well-being can feel overwhelming! My speciality is supporting adults (20+) manage depression, Persistent Depressive Disorder (PDD), Panic Disorder, General Anxiety Disorder (GAD), social anxiety, Obsessive Compulsive Disorder (OCD), Attention Deficit Disorder (ADD/ADHD), Binge Eating Disorder (BED), and body image concerns — all with a trauma informed perspective — so you can thrive in both work and life.

You can be empowered to find balance, foster resilience, and create meaningful and lasting transformation! Together, we will build effective coping strategies, cultivate personal breakthroughs, deepen mental health education, develop centering techniques, form and establish positive habits, and incorporate breath work.

Life has brought you challenges, rising to the occasion is a lifelong endeavor of growth and resilience! Explore what life can be when mental health and well-being become a priority with a kind, knowledgable, and patient guide.

CONnect

Reach out to me to schedule a 15-minute consultation!

Email me at nikki@thegreenwichpractice

Connect to me through Psychology Today, link here: Nikki Rose Katz, LCSW

Or call me 203-200-7248 to schedule a 15-minute consultation

Keep scrolling for more information on Sessions, Events, and Walk and Talk Therapy (coming Spring 2025)!

Sessions

Therapy

Clients may choose from 60 minute or 90 minute virtual (Telehealth) sessions, sent by a convenient link through text or email.

TGP operates as a fee-for-service practice, and as such we do not directly accept insurance. TGP can provide a “superbill” for individuals seeking insurance reimbursement. Fee details are available on request.

All sessions are virtual serving clients in CT at this time, with availability in NH forthcoming!

Stay tuned for in person availability in Greenwich, CT coming soon!

connect

Reach out to me to schedule a 15-minute consultation!

Email me at nikki@thegreenwichpractice

Connect to me through Psychology Today, link here: Nikki Rose Katz, LCSW

Or call me 203-200-7248 to schedule a 15-minute consultation

Walk and Talk Therapy

therapy while walking

Walk and talk psychotherapy is coming to The Greenwich Practice, LLC — after the thaw in spring 2025!

This therapeutic approach combines movement with traditional talk therapy. Nature provides the office as we take in the outdoors while processing in an atmosphere which teems with abundant, verdant life.

The benefits of an outdoor, walking therapy session can include enhanced relaxation and improved mood and energy levels. In addition, walking side by side has less interpersonal intensity than the usual face to face of a therapy session. The expanse of nature helps to create space for opening up in sessions!

Walking at the Greenwich Audubon Center — a wonderful space with many trail options and natural sanctuaries. Click on the embedded links for more photos and info about this excellent organization.

Connect

Reach out to me to schedule a 15-minute consultation!

Email me at nikki@thegreenwichpractice

Connect to me through Psychology Today, link here: Nikki Rose Katz, LCSW

Or call me 203-200-7248 to schedule a 15-minute consultation